All protocol observed.

Today’s will be brief. Let’s get down to business.
Did I include food that I love and that makes me happy?
Yes. I do my best to include a variety of interesting taste combinations that I enjoy to my food options. I understand the value of using incentives to condition behaviour.
I had banana-oat muffins this morning, naartjies at midday, and vegetable soup in the afternoon.
– Lele M