Day Thirteen

Self-control. A fruit of the spirit.

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“Self-control is a fruit of the spirit. Self-control is a fruit of the spirit,” was my determined refrain while I cooked a beef stew for a special somebody today. I kid. Unsurprisingly, I didn’t crave the meat, nor did I have an impulse to taste it. Meanwhile, I prepared it with love, care, and a measured hand.

What type of movement brings me the most joy?

Types of movement which bring me joy are hiking, stretching, dancing, and running.

My meals today were; idombolo and vegetable soup in the afternoon, and dark chocolate in the evening.

– Lele M

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