Uh-oh.
How do I make sure I get all the nutrients I need? I don’t want to have to take supplements.
What is my immediate response when I eat something unhealthy?
My immediate response when I eat something unhealthy is usually ambivalence. I make an effort not to attach negative feelings to my decisions about food consumption.
Today I had a curry in the morning.
– Lele M
Lele Muthali 